I didn't realize that one can have strong timeable contractions for much of a day and not be in labor, but alas, we experienced this just yesterday. After my appointment in the morning I tried to lay down for a nap and again was unable to sleep, felt very uncomfortable and just 'off'. Within a couple of hours I was having very strong contractions that were about 1 1/2 minutes apart so we called the doctor and rushed to the hospital.
Though I was at 3cm when we arrived (up from 2cm that morning) and convinced this was the real thing, over the next 5 hours they concluded that my contractions were spacing farther apart and I hadn't progressed past 3cm. When the doctor informed me that she didn't think I was in labor, I was truly in shock and surprisingly disappointed. Even though it's still very early, I had mentally and emotionally prepared to meet my baby boy last night and to have that taken away left me very depressed and confused.
We came home not sure if we'd be heading back within hours, days or weeks, but last night the contractions continued to weaken and spread apart. At least I got a good nights sleep. I will say I still don't feel like it will be long... I know women can stay at 3 or 4cm for weeks but I just don't believe that's my body's way of doing things, especially with its incredible propensity for contracting. We shall see though, all we can do now is wait and pray for a healthy boy. Oh and for my water to break! No more of this false contracting nonsense please, my heart can't handle the roller coaster.
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